from €35,0
Check Availability

Paddle Flatwater

Not Rated




No Cancellation

Group Size

6 people




Practice paddle flatwater and acquire basic knowledge, lie on a board and return to the starting point. Confidence with the material and movement.

Course for initiation / beginners: SUP BASE FLATWATER

Acquire basic knowledge, lie on a board and return to the starting point. Confidence with the material and movement.
The origin and development of the SUP and its different activities and disciplines will be explained in a general way, the introduction to the materials (in particular to what is being used) the advantages and benefits of this sport physically and emotionally.
Then we will start with the technical explanation on the ground (go up to the table, position it on the table and the body, use the oar, fall). The practical part will mainly refer to the entry and exit of water, the balance in the water on the table in the correct positions (lying, sitting, standing), the row and the basic walk.

Advanced course / perfectioning: SUP FLATWATER ADVANCED-PERFECTION

Acquire self-sufficiency to practice sup in security and technical knowledge.
At this point we will present the notions for the knowledge of the places where the activity takes place and of the meteorology, the characteristics of the materials used in this sport and in the different activities and disciplines, the choice of the material depending on the activity and characteristics to identify each person (weight, height, desired program). Improvement of the technique in all its aspects, so that it is effective and fluid. Introduction of different types of tours and variants. Various techniques called Freestyle to increase coordination, balance and dynamism in the water.


Age Min. 6 years, know how to swim, good physical shape
Minors need authorization from the parents / guardians of the person who makes them the functions of a person responsible for the minors.
The staff, the monitor, can investigate the psycho-physical conditions of the participating students to avoid risks and potential problems. For its part, the client has to declare eventual problems, of all types.
In case of danger or accidents the monitor will put in practice the emergency management plan.
However, the reference person, monitor of the course is available for any communication, doubts, accidents, general information.


4-6 people each instructor. The private class can be 1 person or 2 people.
The course is carried out by a qualified instructor with a valid title.
The monitor shapes and explains the rules in the course, physical adjustment – initial and final streching, safety and self-protection norms, good use and respect of the material and protection of the environment, condition and spot (place / beach) where the activity was practiced and it was characteristic.


The school has the authorization to cancel, move, modify date and time, replace the students based on the conditions, age, group, spot, or any other thing that prevents the correct execution of the activity in terms of safety.


Commitment, information and dissemination by the school staff about the rules of protection and security, the natural and cultural value of the environment. Keep clean public spaces, protection of the environment from possible causes that can create problems.


Don’t know where to stay? Visit our Hotels and Rental offers

You always can share your experience in our facebook, we´ll be glad to hear you!

View More


  • LEVEL: all levels
  • MEETING POINT : the school
  • HOURS: (morning or afternoon) depending on the conditions and levels of the participants


  • suit-neoprene, board, rowing, leash / acqua bottle and small snack
  • RC insurance and sports accident, insurance is available, and therefore visible to all users and the competent authority.

Activity's Location

Created with Sketch.
From €35,0

Request information without obligation

Organized by


Member Since 2019

8 Reviews

You might also like